Get Fit for February in Maidenhead

The Rotary Club of Maidenhead Bridge is helping the community of Maidenhead to make 2018 a healthy year with a free

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Get Fit for February in Maidenhead

Credit:Getty Images/IStockphoto

There is a "Get Fit for February" event coming to Maidenhead, Berkshire.

Now that Dry January is coming to an end, Maidenhead Rotary Club is inviting people to join them for Fit February.

The Rotary Club of Maidenhead Bridge is helping the community of Maidenhead to make 2018 a healthy year with a free, informal Health Awareness Day in the Nicholson Centre on Saturday, February 10 between 10am and 3pm.

The Rotary Club will be taking over a unit within the Nicholson Centre from 10am to offer advice and information on:

  • getting fit
  • eating healthily
  • the effects of high cholesterol and how to manage it
  • diabetes
  • the risks of high blood pressure
  • good mental health practices.

In addition the club has trained medical practitioners joining them to carry out all free and completely confidential blood pressure checks, cholesterol checks and diabetes tests.

For more information please call Lisa on 07876 341334