National
Fan of the five-second rule when you drop food? Well, this doctor's got news for you
Some people believe food is safe to eat if it's picked up quickly, writes Kirsty Card
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InYourArea News
Health hero finalists for Ayrshire Achieves are revealed
It's set to be another fantastic occasion when the winners will be announced at University Hospital, Ayr in June
InYourArea News
Health hero finalists for Ayrshire Achieves are revealed
It's set to be another fantastic occasion when the winners will be announced at University Hospital, Ayr in June
National
Understaffed shops must take stock... otherwise shoplifters will
This week Susan Lee talks about how a rethink on self-scan tills and the latest trend that won't take anyone over 40 by storm
National
Understaffed shops must take stock... otherwise shoplifters will
This week Susan Lee talks about how a rethink on self-scan tills and the latest trend that won't take anyone over 40 by storm
National
Horoscopes: Which sign should strut their stuff and which should get ready for excitement?
See what the universe has in store for you between May 13 and 19 with Patrick Arundell's 12-star astrology service
National
Horoscopes: Which sign should strut their stuff and which should get ready for excitement?
See what the universe has in store for you between May 13 and 19 with Patrick Arundell's 12-star astrology service
National
Quiz: Spurs ground and a Tale of Two Cities
Grab a cuppa and see if you can answer the questions on this bumper Sunday quiz for May 12
National
Quiz: Spurs ground and a Tale of Two Cities
Grab a cuppa and see if you can answer the questions on this bumper Sunday quiz for May 12
InYourArea Community
The Carmarthen coracle man with a 300 year-old family legacy on the river
Coracle fishing, building the crafts, preparing nets and being on the river runs in Malcolm Rees's blood
InYourArea Community
The Carmarthen coracle man with a 300 year-old family legacy on the river
Coracle fishing, building the crafts, preparing nets and being on the river runs in Malcolm Rees's blood
National
How to paint your garden shed in five easy steps for the best results
Shed expert, Sam Jenkinson, has the lowdown on how to make your hard work last longer and which colours you should go for