National
Grandad, 86, smashes world weightlifting record and vows to continue into his 90s
Brian Winslow trains up to six days a week in his home gym
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National
Konik pony foaling season begins at National Trust nature reserve
A five-day-old pony has been spotted amongst the herd
National
Woman who lost dream career as paramedic after epilepsy diagnosis finds 'new norm'
Ellie Adams was diagnosed while studying paramedic science at university
National
Interior Design Masters winner shares low cost high impact ways to update your home
Designer Banjo Beale is all about getting creative to save money and help the planet
National
Straight Talk with Susan Lee: Menopause for thought
This week Sue talks about the menopause and sharing household chores
National
Woman who took in parcel for her neighbour branded a thief online
The delivery driver asked her to take the parcel as her neighbour wasn't answering
National
Daily Cuppa and Quiz: April 2, 2023
Test your knowledge with our daily quiz
National
Police trial undercover speed camera vans in matte grey to crack down on dangerous driving
Motorists are being cautioned about new unmarked speed camera vans which could be introduced to issue fines to drivers across the UK
National
Reader recipe: Lynne’s winning cheese pastries ‘tick all the boxes’
The savoury treats are tasty, economical and quick to make
National
Chiropractor shares five 'everyday' mistakes people make that can cause back problems
Maintaining good posture is crucial, regardless of one's profession, as failing to do so can result in future back problems
National
Kind-hearted shopkeeper gives away free food to customers struggling to pay
Shahid Gohar said some of his customers are unable to afford even the 'most basic of products'
National
Woman, 24, quits waitressing job to run own business as a plasterer
A decision to brush up on some DIY skills led Madi to a change in career